starting point

Ran:male , 97 Kg , 1.80m (~13Kg overweight)

jogging 20 Km /week (3 times) 

health:generally good , occasional heart-burns (inherited from my ancestors… known issue in the family..)

Shir:female , 52Kg ,  1.68m (Ran : good looking ….)

No sports

Health:generally good. 

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